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Brick Cheese vs Shrikhand Nutrition


Shrikhand vs Brick Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
0.00 mg   
99+
0.02 mg   
99+

vitamins
  
  

vitamin A
1,080.00 IU   
9
630.00 IU   
30

Vitamin B1 (thiamin)
0.01 mg   
40
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.35 mg   
22
ora Sumadhiya   

Vitamin B3 (niacin)
0.12 mg   
32
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.07 mg   
27
ora Sumadhiya   

Vitamin B9 (folic asam, folat | folat)
20.00 μg   
16
ora Sumadhiya   

Vitamin B12 (Cobalamin)
1.26 μg   
16
ora Sumadhiya   

Vitamin C (asam Ascorbic)
0.00 mg   
29
1.50 mg   
12

vitamin D
22.00 IU   
20
ora Sumadhiya   

Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.26 mg   
23
ora Sumadhiya   

Vitamin K (Phylloquinone)
2.50 μg   
11
ora Sumadhiya   

Minerals
  
  

calcium
674.00 mg   
16
71.60 mg   
99+

Iron
0.43 mg   
29
ora Sumadhiya   

Magnesium
24.00 mg   
20
ora Sumadhiya   

fosfor
451.00 mg   
19
62.50 mg   
99+

kalium
136.00 mg   
99+
ora Sumadhiya   

sodium
560.00 mg   
26
30.00 mg   
99+

seng
2.60 mg   
21
ora Sumadhiya   

liyane
  
  

Water
41.11 g   
ora Sumadhiya   

kafein
0.00 g   
0.00 g   

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