Kalori ing 1 tuwung
264.00 Kcal122.00 Kcal
50
1927
👆🏻
kalori
48.38 Kcal55.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
16.00 Kcal13.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
120.00 Kcal27.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
96.00 Kcal31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.63 g3.00 g
0
215
👆🏻
karbohidrat
32.75 g4.00 g
0
205
👆🏻
serat
0.25 g0.00 g
0
10.3
👆🏻
Sugar
32.50 g4.70 g
0
54.08
👆🏻
lemak
5.38 g4.80 g
0.1
175
👆🏻
Content lemak
10 %2 %
0
100
👆🏻
jenuh Lemak
3.50 g3.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
1.20 g0.00 g
0
48
👆🏻
monounsaturated lemak
8.20 g0.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
2.25 mg19.00 mg
0
325
👆🏻
vitamins
vitamin A
1,000.00 IU85.80 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.09 mg0.14 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.20 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.03 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
10.00 μg15.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg0.27 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
12.00 IU0.80 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.10 mg0.10 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.40 μg
0
30.3
👆🏻
Minerals
calcium
144.80 mg116.00 mg
0
1705
👆🏻
Iron
0.10 mg0.04 mg
0
70
👆🏻
Magnesium
43.00 mg12.00 mg
0
444
👆🏻
fosfor
123.00 mg91.00 mg
0
1409
👆🏻
kalium
299.25 mg162.00 mg
0
1794
👆🏻
sodium
76.25 mg100.00 mg
0
7022.4
👆🏻
seng
0.50 mg0.44 mg
0
7.31
👆🏻
liyane
Water
65.00 g88.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Wuku Umum liyane
-
infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
-
Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
-
Banget rambute kondisioner
Pentinge nutrisi lan migunakake
ulah
-
feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin A
sumber apik saka Calcium, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Booza, utawa Arab mastic es krim, iku sawijining lentur, caket, tingkat dhuwur nyawiji tahan es krim, kang ngirim ora wektu tundha leleh ing iklim panas saka donya Arab, ing ngendi iku sing paling umum ditemokake.
susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
-
asal
Arab
Afrika
Bantu Size
100
100
Úa
caster gula, Creme fraiche, Nitrogen Liquid, manik Mastic, susu, banyu Blossom Orange, wêdakakêna Sahlab
lemon, susu, cukà
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, mortar, ulekan, sauce pan
wadhah
wektu Duration
Wektu Preparation
30- 40 menit
5 menit
Wektu Cooking
20
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
-
-