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Diet Biasa Kula

Amasi vs Kaymak Nutrition


Amasi
Kaymak
Kaymak vs Amasi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
0.00 mg   
99+
54.00 mg   
27
vitamins
  
  
vitamin A
85.80 IU   
99+
691.00 IU   
26
Vitamin B1 (thiamin)
0.04 mg   
23
0.01 mg   
99+
Vitamin B2 (riboflavin)
0.14 mg   
99+
0.11 mg   
99+
Vitamin B3 (niacin)
0.10 mg   
40
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.27 μg   
99+
0.41 μg   
36
Vitamin C (asam Ascorbic)
0.00 mg   
29
ora Sumadhiya   
vitamin D
0.80 IU   
34
25.00 IU   
15
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.10 mg   
33
2.36 mg   
4
Vitamin K (Phylloquinone)
ora Sumadhiya   
11.20 μg   
3
Minerals
  
  
calcium
90.00 mg   
99+
45.00 mg   
99+
Iron
0.00 mg   
99+
0.14 mg   
99+
Magnesium
ora Sumadhiya   
6.00 mg   
99+
fosfor
ora Sumadhiya   
70.00 mg   
99+
kalium
470.00 mg   
11
91.00 mg   
99+
sodium
0.00 mg   
99+
19.00 mg   
99+
seng
0.25 mg   
99+
2.93 mg   
15
liyane
  
  
Water
80.00 g   
32.40 g   
kafein
0.00 g   
0.00 g   
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