Almond Butter

Whey Protein

Almond Butter vs Whey Protein fakta

Almond Butter

Whey Protein

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1 kalori

1.1 kalori

614.00 Kcal352.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,535.00 Kcal113.00 Kcal

70 1628

1.3 Kalori 1 tbsp

98.00 Kcal27.00 Kcal

8 102

1.4 Kalori ing 1 oz

179.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

20.96 g78.13 g

0 215

1.8 karbohidrat

18.82 g6.25 g

0 205

1.8.1 serat

10.30 g3.10 g

0 10.3

1.8.2 Sugar

6.27 g0.00 g

0 54.08

1.9 lemak

55.50 g1.56 g

0.1 175

1.9.1 Content lemak

91 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

6.55 g2.00 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

13.61 g0.30 g

0 48

1.9.5 monounsaturated lemak

32.45 g0.16 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg27.03 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.61 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.94 mg2.02 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.16 mg1.14 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.61 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

53.00 μg33.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg2.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

24.21 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

347.00 mg469.00 mg

0 1705

2.4.2 Iron

3.49 mg1.13 mg

0 70

2.4.3 Magnesium

279.00 mg195.00 mg

0 444

2.4.4 fosfor

508.00 mg1,321.00 mg

0 1409

2.4.5 kalium

748.00 mg500.00 mg

0 1794

2.4.6 sodium

227.00 mg156.00 mg

0 7022.4

2.4.7 seng

3.29 mg6.18 mg

0 7.31

2.5 liyane

2.5.1 Water

1.64 g3.44 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

ora ditrapake

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

ora ditrapake

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

butter kacang almond punika tempel panganan saka almonds.

Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.

4.1.1 warna

panggang Brown

putih

4.1.2 roso

Sugih almond panggang

Gumantung marang agen flavoring ditambahaké

4.1.3 Aroma