Almond Butter

Cheddar Cheese

Almond Butter vs Cheddar Cheese fakta

Almond Butter

Cheddar Cheese

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1 kalori

1.1 kalori

614.00 Kcal404.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

1,535.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

98.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

179.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

20.96 g22.87 g

0 215

1.8 karbohidrat

18.82 g3.09 g

0 205

1.8.1 serat

10.30 g0.00 g

0 10.3

1.8.2 Sugar

6.27 g0.48 g

0 54.08

1.9 lemak

55.50 g33.31 g

0.1 175

1.9.1 Content lemak

91 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

6.55 g18.87 g

0 67

1.9.3 Trans Lemak

0.00 g0.92 g

0 162

1.9.4 asam lemak

13.61 g1.42 g

0 48

1.9.5 monounsaturated lemak

32.45 g9.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

0.00 mg99.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1.00 IU1,242.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.94 mg0.43 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.16 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.10 mg0.07 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

53.00 μg27.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 μg1.10 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

24.21 mg0.71 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg2.40 μg

0 30.3

2.4 Minerals

2.4.1 calcium

347.00 mg710.00 mg

0 1705

2.4.2 Iron

3.49 mg0.14 mg

0 70

2.4.3 Magnesium

279.00 mg27.00 mg

0 444

2.4.4 fosfor

508.00 mg455.00 mg

0 1409

2.4.5 kalium

748.00 mg76.00 mg

0 1794

2.4.6 sodium

227.00 mg653.00 mg

0 7022.4

2.4.7 seng

3.29 mg3.64 mg

0 7.31

2.5 liyane

2.5.1 Water

1.64 g37.02 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

butter kacang almond punika tempel panganan saka almonds.

Cheddar punika keju British digawe saka Cow kang milk.It punika hard keju lan alam sing nduwèni tèkstur rada crumbly.

4.1.1 warna

panggang Brown

ora Sumadhiya

4.1.2 roso

Sugih almond panggang

ora Sumadhiya

4.1.3 Aroma