Kumis

Filled Milk

Kumis vs Filled Milk

Kumis

Filled Milk

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

200.00 Kcal0.15 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

6.00 g8.00 g

0 215

1.8 Carbs

28.00 g12.00 g

0 205

1.8.1 Fiber

3.00 g0.00 g

0 10.3

1.8.2 Sugar

12.00 g0.00 g

0 54.08

1.9 Fats

7.00 g8.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

5.00 g1.90 g

0 67

1.9.3 Trans Fat

NA0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.00 g1.80 g

0 48

1.9.5 Monounsaturated Fat

0.00 g4.40 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

20.00 mg4.90 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

40.00 IU17.08 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

2.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.83 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

3.60 mg2.20 mg

0 7.7

2.3.9 Vitamin D

NANA

0 301

2.3.10 Vitamin D (D2+D3)

NANA

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

2.4 Minerals

2.4.1 Calcium

220.00 mg75.64 mg

0 1705

2.4.2 Iron

1.12 mg0.00 mg

0 70

2.4.3 Magnesium

NA17.08 mg

0 444

2.4.4 Phosphorus

NA236.68 mg

0 1409

2.4.5 Potassium

NA339.20 mg

0 1794

2.4.6 Sodium

150.00 mg139.10 mg

0 7022.4

2.4.7 Zinc

NA0.85 mg

0 7.31

2.5 Other

2.5.1 Water

NA213.91 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Unknown

3.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Unknown

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

TYpe of milk

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Tatar

Unknown

5 How to make

5.1 Serving Size

200

100

5.2 Ingredients

Mare's milk, Milk, Whey of sheep, goat or cow milk

Skim milk, Vegetable Oil

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

Unknown

5.4 Time Duration

5.4.1 Preparation Time

3 to 5 days

Not Defined

5.4.2 Cooking Time

few hours

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

55.00 °F383.00 °F

-20 383

5.5.2 Shelf Life

Unknown

Comparison of Kumis and Filled Milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Kumis and Filled Milk, helps you to choose among them. Kumis vs Filled Milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.