Home
My Dairy Diet


Yak Butter vs Vanilla Ice Cream Nutrition


Vanilla Ice Cream vs Yak Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
44.00 mg   
31

Vitamins
  
  

Vitamin A
2.50 IU   
99+
421.00 IU   
38

Vitamin B1 (Thiamin)
3.50 mg   
1
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.24 mg   
34

Vitamin B3 (Niacin)
3.80 mg   
2
0.12 mg   
33

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.05 mg   
38

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.39 µg   
38

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.60 mg   
21

Vitamin D
0.25 IU   
36
8.00 IU   
27

Vitamin D (D2+D3)
2.50 µg   
2
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.30 mg   
20

Vitamin K (Phylloquinone)
4.25 µg   
5
0.30 µg   
23

Minerals
  
  

Calcium
0.25 mg   
99+
128.00 mg   
99+

Iron
5.25 mg   
3
0.09 mg   
99+

Magnesium
3.25 mg   
99+
14.00 mg   
32

Phosphorus
2.50 mg   
99+
105.00 mg   
99+

Potassium
0.00 mg   
99+
199.00 mg   
28

Sodium
60.00 mg   
99+
80.00 mg   
99+

Zinc
0.25 mg   
99+
0.69 mg   
37

Other
  
  

Water
0.25 g   
61.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Dairy Products

Dairy Products List

Dairy Products List


Comparison of Dairy Products