Whole Milk vs Cheddar Cheese Calories

Whole Milk

Cheddar Cheese

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

149.00 Kcal

61.00 Kcal

9.00 Kcal

18.00 Kcal

61.00 Kcal

100

3.15 g

4.80 g

0.00 g

5.05 g

3.25 g

4 %

1.87 g

2.00 g

0.20 g

0.81 g

532.00 Kcal

404.00 Kcal

68.00 Kcal

113.00 Kcal

110.00 Kcal

100

22.87 g

3.09 g

0.00 g

0.48 g

33.31 g

33 %

18.87 g

0.92 g

1.42 g

9.25 g

Whole Milk and Cheddar Cheese Calories

Wouldn't you want to compare Whole Milk and Cheddar Cheese Calories?. Whole Milk vs Cheddar Cheese Calories, compares Whole Milk and Cheddar Cheese, based on their calorie content. Based on this comparison it is evident that Whole Milk has whereas Cheddar Cheese contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whole Milk and Cheddar Cheese Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whole Milk and Cheddar Cheese affect your body.