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Strawberry Ice Cream vs Margarine Nutrition

Strawberry Ice Cream
Margarine
Margarine vs Strawberry Ice Cream Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
29.00 mg   
37
2.50 mg   
99+
Vitamins
  
  
Vitamin A
320.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.05 mg   
20
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.26 mg   
32
0.25 mg   
33
Vitamin B3 (Niacin)
0.17 mg   
24
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.05 mg   
36
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.30 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
7.70 mg   
1
4.50 mg   
3
Vitamin D
0.25 IU   
36
0.25 IU   
36
Vitamin D (D2+D3)
2.50 µg   
2
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
4.25 µg   
5
4.25 µg   
5
Minerals
  
  
Calcium
120.00 mg   
99+
0.25 mg   
99+
Iron
0.21 mg   
99+
5.25 mg   
3
Magnesium
14.00 mg   
32
3.25 mg   
99+
Phosphorus
100.00 mg   
99+
2.50 mg   
99+
Potassium
188.00 mg   
30
0.25 mg   
99+
Sodium
60.00 mg   
99+
1.25 mg   
99+
Zinc
0.34 mg   
99+
0.25 mg   
99+
Other
  
  
Water
60.00 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream

Comparison of Types of Ice Cream

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