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Spaghettieis vs Whipped cream Nutrition


Whipped cream vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
76.00 mg   
20

Vitamins
  
  

Vitamin A
653.00 IU   
29
1,470.00 IU   
2

Vitamin B1 (Thiamin)
0.04 mg   
22
0.02 mg   
34

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.11 mg   
99+

Vitamin B3 (Niacin)
0.08 mg   
99+
0.04 mg   
99+

Vitamin B6 (Pyridoxine)
0.05 mg   
40
-0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
4.00 µg   
37

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.18 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.60 mg   
21

Vitamin D
12.00 IU   
25
28.00 IU   
14

Vitamin D (D2+D3)
0.30 µg   
14
0.70 µg   
9

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
1.60 mg   
7

Vitamin K (Phylloquinone)
1.30 µg   
19
3.20 µg   
7

Minerals
  
  

Calcium
117.00 mg   
99+
65.00 mg   
99+

Iron
0.34 mg   
33
0.03 mg   
99+

Magnesium
11.00 mg   
38
7.00 mg   
99+

Phosphorus
105.00 mg   
99+
62.00 mg   
99+

Potassium
157.00 mg   
38
75.00 mg   
99+

Sodium
61.00 mg   
99+
38.00 mg   
99+

Zinc
0.47 mg   
99+
0.23 mg   
99+

Other
  
  

Water
57.20 g   
57.71 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream