Home
My Dairy Diet


Spaghettieis vs Roquefort Cheese Nutrition


Roquefort Cheese vs Spaghettieis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
2.00 mg   
99+
90.00 mg   
17

Vitamins
  
  

Vitamin A
653.00 IU   
29
1,047.00 IU   
11

Vitamin B1 (Thiamin)
0.04 mg   
22
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.17 mg   
99+
0.59 mg   
6

Vitamin B3 (Niacin)
0.08 mg   
99+
0.73 mg   
10

Vitamin B6 (Pyridoxine)
0.05 mg   
40
0.12 mg   
13

Vitamin B9 (Folic acid, Folate)
9.00 µg   
26
49.00 µg   
8

Vitamin B12 (Cobalamin)
0.39 µg   
38
0.64 µg   
27

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
12.00 IU   
25
Not Available   

Vitamin D (D2+D3)
0.30 µg   
14
Not Available   

Vitamin E (Alpha- Tocopherol)
0.51 mg   
16
Not Available   

Vitamin K (Phylloquinone)
1.30 µg   
19
Not Available   

Minerals
  
  

Calcium
117.00 mg   
99+
662.00 mg   
18

Iron
0.34 mg   
33
0.56 mg   
24

Magnesium
11.00 mg   
38
30.00 mg   
14

Phosphorus
105.00 mg   
99+
392.00 mg   
23

Potassium
157.00 mg   
38
91.00 mg   
99+

Sodium
61.00 mg   
99+
1,809.00 mg   
3

Zinc
0.47 mg   
99+
2.08 mg   
27

Other
  
  

Water
57.20 g   
39.38 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Ice Cream

Types of Ice Cream

Types of Ice Cream


Comparison of Types of Ice Cream