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Sour cream vs Whey Protein Calories
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Sour cream
Whey Protein
Whey Protein vs Sour cream Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
193.00 Kcal
99+
352.00 Kcal
31
Calories in 1 pat
455.00 Kcal
15
113.00 Kcal
3
Calories in 1 tbsp
24.00 Kcal
8
27.00 Kcal
9
Calories in 1 cup
57.00 Kcal
6
99.00 Kcal
12
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
2.10 g
99+
78.13 g
4
Carbs
2.90 g
99+
6.25 g
40
Fiber
0.00 g
15
3.10 g
3
Sugar
2.90 g
27
0.00 g
Fats
20.00 g
99+
1.56 g
12
% Fat Content
14 %
8
Not Available
Saturated Fat
12.00 g
99+
2.00 g
16
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.30 g
99+
Monounsaturated Fat
5.00 g
99+
0.16 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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