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Sour cream vs Cottage Cheese Calories


Cottage Cheese vs Sour cream Calories


Calories

Calories per 100g
193.00 Kcal   
99+
98.00 Kcal   
99+

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
11.12 g   
39

Carbs
2.90 g   
99+
3.38 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
2.67 g   
26

Fats
20.00 g   
99+
4.30 g   
29

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
1.72 g   
12

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.12 g   
99+

Monounsaturated Fat
5.00 g   
99+
0.78 g   
99+

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