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Soft Serve vs Frozen Yogurt Facts

Soft Serve
Frozen Yogurt
Frozen Yogurt vs Soft Serve Facts


Calories
Calories per 100g
222.00 Kcal   
99+
139.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
4.10 g   
99+
8.00 g   
99+
Carbs
22.20 g   
24
21.00 g   
25
Fiber
0.70 g   
13
0.00 g   
15
Sugar
21.16 g   
99+
21.00 g   
99+
Fats
13.00 g   
99+
2.50 g   
14
Saturated Fat
6.00 g   
36
1.51 g   
11
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
0.46 g   
99+
0.07 g   
99+
Monounsaturated Fat
3.49 g   
99+
1.60 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
78.00 mg   
19
2.00 mg   
99+
Vitamins
  
  
Vitamin A
506.54 IU   
34
122.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.15 mg   
99+
0.13 mg   
99+
Vitamin B3 (Niacin)
0.08 mg   
99+
0.05 mg   
99+
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.03 mg   
99+
Vitamin B9 (Folic acid, Folate)
7.74 µg   
29
Not Available   
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.05 µg   
99+
Vitamin C (Ascorbic acid)
0.68 mg   
20
0.00 mg   
29
Vitamin D
24.94 IU   
16
2.00 IU   
32
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.52 mg   
15
0.06 mg   
38
Vitamin K (Phylloquinone)
0.77 µg   
21
0.20 µg   
25
Minerals
  
  
Calcium
112.60 mg   
99+
200.00 mg   
99+
Iron
0.18 mg   
99+
0.00 mg   
99+
Magnesium
10.30 mg   
39
7.00 mg   
99+
Phosphorus
99.70 mg   
99+
62.00 mg   
99+
Potassium
152.22 mg   
99+
108.00 mg   
99+
Sodium
52.46 mg   
99+
45.00 mg   
99+
Zinc
0.44 mg   
99+
0.19 mg   
99+
Other
  
  
Water
59.80 g   
68.08 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Enhances fertility, Provides energy   
Lactose Intolerants, Best for weight loss   
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer   
Lactose Intolerants, Best for weight loss   
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin   
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin   
Hair Care
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair   
Best remedy for itchy scalp, Reduces dandruff   
Nutritional Importance & Uses
  
  
Uses
NA   
Not Available   
Nutritional Importance
Good source of calories, Good source of Calcium, Contains good amount of Vitamins   
Low fat   
Allergy
  
  
Soft Serve and Frozen Yogurt Allergy Symptoms
Not Available   
Not Available   
What is
What is
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.   
  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
    •   
Color
Not Available   
Not Available   
Soft Serve and Frozen Yogurt Flavor
Not Available   
Not Available   
Soft Serve and Frozen Yogurt Aroma
Not Available   
Not Available   
Vegetarian
Yes   
Not Available   
Origin
American   
American   
How to make
Serving Size
100   
100   
Ingredients
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk   
Milk fat, Milk solid, Sweetner, Yogurt Culture   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Not Available   
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer   
Time Duration
  
  
Preparation Time
15- 20 minutes   
30- 40 minutes   
Cooking Time
Unknown   
90   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
-20.00 °F   
24
Shelf Life
5- 7 days   
1 Month   
Summary >>
<< How to make

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