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Smetana vs Kumis Calories

Smetana
Kumis
Kumis vs Smetana Calories


Calories
Calories in 1 cup
331.00 Kcal  
99+
149.00 Kcal  
22
Calories
292.00 Kcal  
99+
200.00 Kcal  
99+
Calories in 1 tbsp
31.00 Kcal  
22
50.00 Kcal  
27
Calories in 1 oz
123.00 Kcal  
99+
54.00 Kcal  
24
Calories in 1 slice of
208.00 Kcal  
99+
54.00 Kcal  
11
Serving size
100  
100  
Proteins
2.50 g  
99+
6.00 g  
99+
Carbs
2.40 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
3.00 g  
4
Sugar
2.40 g  
26
12.00 g  
99+
Fats
30.00 g  
99+
7.00 g  
38
Fat Content
25 %  
22
1 %  
1
Saturated Fat
18.20 g  
99+
5.00 g  
37
Trans Fat
0.40 g  
7
0.20 g  
3
Polyunsaturated Fat
1.10 g  
19
0.00 g  
99+
Monounsaturated Fat
9.00 g  
18
0.00 g  
99+
Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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