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Roquefort Cheese vs Frozen Custard Nutrition

Roquefort Cheese
Frozen Custard
Frozen Custard vs Roquefort Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
55.00 mg   
26
Vitamins
  
  
Vitamin A
1,047.00 IU   
11
217.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.15 mg   
9
Vitamin B2 (Riboflavin)
0.59 mg   
6
0.41 mg   
12
Vitamin B3 (Niacin)
0.73 mg   
10
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.22 mg   
11
Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
30.00 µg   
12
Vitamin B12 (Cobalamin)
0.64 µg   
27
1.17 µg   
18
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.40 mg   
24
Minerals
  
  
Calcium
662.00 mg   
18
228.00 mg   
39
Iron
0.56 mg   
24
1.93 mg   
8
Magnesium
30.00 mg   
14
45.00 mg   
9
Phosphorus
392.00 mg   
23
332.00 mg   
31
Potassium
91.00 mg   
99+
540.00 mg   
9
Sodium
1,809.00 mg   
3
281.00 mg   
34
Zinc
2.08 mg   
27
1.05 mg   
31
Other
  
  
Water
39.38 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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