Calories per 100g
351.00 Kcal
  
32
65.00 Kcal
  
99+
Calories in 1 pat
463.00 Kcal
  
16
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
100.00 Kcal
  
13
Not Available
  
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
Not Available
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Not Available
  
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Calcium
Not Available
  
Iron
Not Available
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Zinc
Not Available
  
Other
  
  
Water
40.95 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Good for eyesight, Healthy bones
  
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
  
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
  
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
  
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
  
NA
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
  
Allergy
  
  
Provolone Cheese and Skyr Allergy Symptoms
Not Available
  
Not Available
  
What is
Provolone Cheese is an Italian cheese made from cow's milk.
  
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
Color
Pale yellow
  
Not Available
  
Provolone Cheese and Skyr Flavor
Buttery, Mild, Sharp, Spicy, Sweet, Tangy
  
Not Available
  
Provolone Cheese and Skyr Aroma
Pleasant
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Italy
  
Iceland
  
Serving Size
100
  
100
  
Ingredients
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter
  
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
2 Bowls, Sauce pan, Stirrer
  
2 Bowls, Container
  
Time Duration
  
  
Preparation Time
Not Available
  
24 hours
  
Cooking Time
Unknown
  
40
  
Aging time
4 months
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 weeks
  
3-4 weeks