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Port de salut Cheese vs Paneer Calories
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Port de salut Cheese
Paneer
Paneer vs Port de salut Cheese Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
352.00 Kcal
31
43.50 Kcal
99+
Calories in 1 pat
Not Available
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
23.78 g
16
18.30 g
30
Carbs
0.57 g
99+
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
0.57 g
13
5.50 g
99+
Fats
28.20 g
99+
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
22.03 g
99+
0.60 g
5
Trans Fat
162.00 g
18
0.00 g
Polyunsaturated Fat
0.96 g
22
0.00 g
99+
Monounsaturated Fat
12.33 g
10
0.30 g
99+
Nutrition >>
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