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Port de salut Cheese vs Butter Nutrition

Port de salut Cheese
Butter
Butter vs Port de salut Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.85 mg   
99+
Vitamins
  
  
Vitamin A
1,092.00 IU   
8
2,499.00 IU   
1
Vitamin B1 (Thiamin)
0.01 mg   
40
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.24 mg   
34
0.03 mg   
99+
Vitamin B3 (Niacin)
0.06 mg   
99+
0.04 mg   
99+
Vitamin B6 (Pyridoxine)
0.05 mg   
35
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
18.00 µg   
17
3.00 µg   
38
Vitamin B12 (Cobalamin)
1.50 µg   
12
0.17 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
21.00 IU   
21
60.00 IU   
4
Vitamin D (D2+D3)
0.50 µg   
12
1.50 µg   
3
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
2.32 mg   
5
Vitamin K (Phylloquinone)
2.40 µg   
12
7.00 µg   
4
Minerals
  
  
Calcium
650.00 mg   
19
24.00 mg   
99+
Iron
0.43 mg   
29
0.02 mg   
99+
Magnesium
24.00 mg   
20
2.00 mg   
99+
Phosphorus
360.00 mg   
25
24.00 mg   
99+
Potassium
136.00 mg   
99+
24.00 mg   
99+
Sodium
534.00 mg   
28
643.00 mg   
19
Zinc
2.60 mg   
21
0.09 mg   
99+
Other
  
  
Water
45.45 g   
17.94 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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