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Milk Skin vs Ice Cream Nutrition

Milk Skin
Ice Cream
Ice Cream vs Milk Skin Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
35.00 mg   
34
44.00 mg   
31
Vitamins
  
  
Vitamin A
354.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.03 mg   
27
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.11 mg   
35
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.05 mg   
36
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
3.00 µg   
38
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.19 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.90 mg   
17
4.50 mg   
3
Vitamin D
2.00 IU   
32
0.25 IU   
36
Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.25 mg   
24
Vitamin K (Phylloquinone)
1.30 µg   
19
4.25 µg   
5
Minerals
  
  
Calcium
107.00 mg   
99+
0.25 mg   
99+
Iron
0.05 mg   
99+
5.25 mg   
3
Magnesium
10.00 mg   
99+
3.25 mg   
99+
Phosphorus
95.00 mg   
99+
2.50 mg   
99+
Potassium
132.00 mg   
99+
199.00 mg   
28
Sodium
61.00 mg   
99+
80.00 mg   
99+
Zinc
0.39 mg   
99+
0.25 mg   
99+
Other
  
  
Water
81.12 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
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