Kumis vs Skyr Facts
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
200.00 Kcal
99+
65.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
6.00 g
99+
11.00 g
40
Carbs
28.00 g
13
4.00 g
99+
Fiber
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
4.00 g
35
Fats
7.00 g
38
0.20 g
2
Saturated Fat
5.00 g
34
0.10 g
1
Polyunsaturated Fat
0.00 g
99+
Not Available
Monounsaturated Fat
0.00 g
99+
Not Available
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
5.00 mg
99+
Vitamins
Vitamin A
40.00 IU
99+
Not Available
Vitamin C (Ascorbic acid)
3.60 mg
5
Not Available
Minerals
Calcium
220.00 mg
40
Not Available
Iron
1.12 mg
12
Not Available
Potassium
Not Available
0.00 mg
99+
Sodium
150.00 mg
99+
65.00 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
NA
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
NA
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Kumis and Skyr Allergy Symptoms
Not Available
Not Available
What is
What is
TYpe of milk
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Not Available
Kumis and Skyr Flavor
Not Available
Not Available
Kumis and Skyr Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Tatar
Iceland
How to make
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
2 Bowls, Container
Time Duration
Preparation Time
3 to 5 days
24 hours
Cooking Time
few hours
40
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
55.00 °F
13
39.20 °F
19
Shelf Life
Unknown
3-4 weeks
