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Ice Cream vs Fontina Cheese Facts


Fontina Cheese vs Ice Cream Facts


Calories

Calories in 1 cup
267.00 Kcal  
99+
513.00 Kcal  
99+

Calories
207.00 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
50.00 Kcal  
27
58.00 Kcal  
32

Calories in 1 oz
57.00 Kcal  
25
110.00 Kcal  
99+

Calories in 1 slice of
267.00 Kcal  
99+
109.00 Kcal  
35

Serving size
100  
100  

Proteins
3.50 g  
99+
25.60 g  
9

Carbs
24.00 g  
18
1.55 g  
99+

Fiber
2.50 g  
6
0.00 g  
16

Sugar
1.50 g  
20
1.55 g  
21

Fats
11.00 g  
99+
31.14 g  
99+

Fat Content
10 %  
10
45 %  
33

Saturated Fat
7.00 g  
99+
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.50 g  
99+
1.65 g  
12

Monounsaturated Fat
3.00 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
44.00 mg  
31
153.00 mg  
5

Vitamins
  
  

Vitamin A
2.50 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
3.50 mg  
1
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.25 mg  
34
0.20 mg  
40

Vitamin B3 (Niacin)
3.80 mg  
2
0.15 mg  
37

Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.68 µg  
8

Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38

Vitamin D
0.25 IU  
99+
23.00 IU  
23

Vitamin D (D2+D3)
2.50 µg  
3
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.27 mg  
30

Vitamin K (Phylloquinone)
4.25 µg  
6
2.60 µg  
12

Minerals
  
  

Calcium
0.25 mg  
99+
550.00 mg  
21

Iron
5.25 mg  
3
0.23 mg  
99+

Magnesium
3.25 mg  
99+
14.00 mg  
35

Phosphorus
2.50 mg  
99+
346.00 mg  
28

Potassium
199.00 mg  
31
64.00 mg  
99+

Sodium
80.00 mg  
99+
800.00 mg  
13

Zinc
0.25 mg  
99+
3.50 mg  
9

Other
  
  

Water
0.25 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Ice cream is a dairy food usually made from dairy products like milk, with added sweeteners, fruits, ingredients and flavors.  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Cereals, Chocolate, Flavour, Fruits, Milk, Milk or Vegetable fat, Nuts, Sugar, Wafers  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
2 Bowls, Sauce pan, Stirrer  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
15- 20 minutes  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
2- 3 weeks  
2- 3 Months  

Summary >>
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