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Gruyere Cheese vs Soured Milk Facts

Gruyere Cheese
Soured Milk
Soured Milk vs Gruyere Cheese Facts


Calories
Calories per 100g
413.00 Kcal   
13
55.00 Kcal   
99+
Calories in 1 pat
545.00 Kcal   
21
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
116.00 Kcal   
21
Not Available   
Calories in 1 stick
116.00 Kcal   
11
Not Available   
Serving size
100   
100   
Proteins
29.81 g   
7
3.00 g   
99+
Carbs
0.36 g   
99+
4.00 g   
99+
Fiber
0.00 g   
15
Not Available   
Sugar
0.36 g   
3
Not Available   
Fats
32.34 g   
99+
4.80 g   
32
% Fat Content
45 %   
15
Not Available   
Saturated Fat
18.19 g   
99+
3.10 g   
30
Trans Fat
Not Available   
0.00 g   
Polyunsaturated Fat
1.73 g   
11
0.00 g   
99+
Monounsaturated Fat
10.04 g   
12
0.00 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
19.00 mg   
99+
Vitamins
  
  
Vitamin A
948.00 IU   
17
85.80 IU   
99+
Vitamin B1 (Thiamin)
0.06 mg   
15
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.14 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
36
0.10 mg   
40
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.27 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
0.80 IU   
34
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.10 mg   
33
Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   
Minerals
  
  
Calcium
1,011.00 mg   
6
116.00 mg   
99+
Iron
0.17 mg   
99+
0.04 mg   
99+
Magnesium
36.00 mg   
12
12.00 mg   
35
Phosphorus
605.00 mg   
8
91.00 mg   
99+
Potassium
81.00 mg   
99+
162.00 mg   
35
Sodium
714.00 mg   
15
100.00 mg   
99+
Zinc
3.90 mg   
6
0.44 mg   
99+
Other
  
  
Water
33.19 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Excellent hair conditioner   
Nutritional Importance & Uses
  
  
Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Calcium, Rich in probiotics   
Allergy
  
  
Gruyere Cheese and Soured Milk Allergy Symptoms
Not Available   
Not Available   
What is
What is
Dairy Product   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Color
Bright Yellow   
Not Available   
Gruyere Cheese and Soured Milk Flavor
Not Available   
Not Available   
Gruyere Cheese and Soured Milk Aroma
Not Available   
Not Available   
Vegetarian
No   
Not Available   
Origin
Switzerland   
Africa   
How to make
Serving Size
100   
100   
Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
Lemon, Milk, Vinegar   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
2 Bowls, Sauce pan, Stirrer   
Container   
Time Duration
  
  
Preparation Time
15- 20 minutes   
5 minutes   
Cooking Time
Unknown   
NA   
Aging time
3 months   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19
Shelf Life
2- 3 weeks   
NA   
Summary >>
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