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Gruyere Cheese vs Roquefort Cheese Nutrition

Gruyere Cheese
Roquefort Cheese
Roquefort Cheese vs Gruyere Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
90.00 mg   
17
Vitamins
  
  
Vitamin A
948.00 IU   
17
1,047.00 IU   
11
Vitamin B1 (Thiamin)
0.06 mg   
15
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.59 mg   
6
Vitamin B3 (Niacin)
0.11 mg   
36
0.73 mg   
10
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.12 mg   
13
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
49.00 µg   
8
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.64 µg   
27
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
Not Available   
Vitamin D (D2+D3)
0.60 µg   
10
Not Available   
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
Not Available   
Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   
Minerals
  
  
Calcium
1,011.00 mg   
6
662.00 mg   
18
Iron
0.17 mg   
99+
0.56 mg   
24
Magnesium
36.00 mg   
12
30.00 mg   
14
Phosphorus
605.00 mg   
8
392.00 mg   
23
Potassium
81.00 mg   
99+
91.00 mg   
99+
Sodium
714.00 mg   
15
1,809.00 mg   
3
Zinc
3.90 mg   
6
2.08 mg   
27
Other
  
  
Water
33.19 g   
39.38 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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