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Gruyere Cheese vs Limburger Cheese Nutrition


Limburger Cheese vs Gruyere Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
0.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.06 mg   
15
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.50 mg   
8

Vitamin B3 (Niacin)
0.11 mg   
36
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
58.00 µg   
5

Vitamin B12 (Cobalamin)
1.60 µg   
10
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
20.00 IU   
22

Vitamin D (D2+D3)
0.60 µg   
10
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.23 mg   
26

Vitamin K (Phylloquinone)
2.70 µg   
9
2.30 µg   
13

Minerals
  
  

Calcium
1,011.00 mg   
6
497.00 mg   
24

Iron
0.17 mg   
99+
0.13 mg   
99+

Magnesium
36.00 mg   
12
21.00 mg   
23

Phosphorus
605.00 mg   
8
393.00 mg   
22

Potassium
81.00 mg   
99+
128.00 mg   
99+

Sodium
714.00 mg   
15
800.00 mg   
13

Zinc
3.90 mg   
6
2.10 mg   
26

Other
  
  

Water
33.19 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese