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Gruyere Cheese vs Kaymak Nutrition

Gruyere Cheese
Kaymak
Kaymak vs Gruyere Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
110.00 mg   
7
54.00 mg   
27
Vitamins
  
  
Vitamin A
948.00 IU   
17
691.00 IU   
26
Vitamin B1 (Thiamin)
0.06 mg   
15
0.01 mg   
99+
Vitamin B2 (Riboflavin)
0.28 mg   
30
0.11 mg   
99+
Vitamin B3 (Niacin)
0.11 mg   
36
Not Available   
Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.01 mg   
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
10.00 µg   
25
Vitamin B12 (Cobalamin)
1.60 µg   
10
0.41 µg   
36
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
24.00 IU   
17
25.00 IU   
15
Vitamin D (D2+D3)
0.60 µg   
10
0.60 µg   
10
Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
2.36 mg   
4
Vitamin K (Phylloquinone)
2.70 µg   
9
11.20 µg   
3
Minerals
  
  
Calcium
1,011.00 mg   
6
45.00 mg   
99+
Iron
0.17 mg   
99+
0.14 mg   
99+
Magnesium
36.00 mg   
12
6.00 mg   
99+
Phosphorus
605.00 mg   
8
70.00 mg   
99+
Potassium
81.00 mg   
99+
91.00 mg   
99+
Sodium
714.00 mg   
15
19.00 mg   
99+
Zinc
3.90 mg   
6
2.93 mg   
15
Other
  
  
Water
33.19 g   
32.40 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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