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Gruyere Cheese vs Amasi Facts


Amasi vs Gruyere Cheese Facts


Calories

Calories per 100g
413.00 Kcal   
13
64.51 Kcal   
99+

Calories in 1 pat
545.00 Kcal   
21
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
116.00 Kcal   
21
Not Available   

Calories in 1 stick
116.00 Kcal   
11
Not Available   

Serving size
100   
100   

Proteins
29.81 g   
7
3.30 g   
99+

Carbs
0.36 g   
99+
4.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.36 g   
3
29.00 g   
99+

Fats
32.34 g   
99+
3.70 g   
22

% Fat Content
45 %   
15
Not Available   

Saturated Fat
18.19 g   
99+
0.00 g   

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
1.73 g   
11
0.00 g   
99+

Monounsaturated Fat
10.04 g   
12
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
110.00 mg   
7
0.00 mg   
99+

Vitamins
  
  

Vitamin A
948.00 IU   
17
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.06 mg   
15
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.28 mg   
30
0.14 mg   
99+

Vitamin B3 (Niacin)
0.11 mg   
36
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.08 mg   
19
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
Not Available   

Vitamin B12 (Cobalamin)
1.60 µg   
10
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
24.00 IU   
17
0.80 IU   
34

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.28 mg   
21
0.10 mg   
33

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
1,011.00 mg   
6
90.00 mg   
99+

Iron
0.17 mg   
99+
0.00 mg   
99+

Magnesium
36.00 mg   
12
Not Available   

Phosphorus
605.00 mg   
8
Not Available   

Potassium
81.00 mg   
99+
470.00 mg   
11

Sodium
714.00 mg   
15
0.00 mg   
99+

Zinc
3.90 mg   
6
0.25 mg   
99+

Other
  
  

Water
33.19 g   
80.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It is a probiotic superdrink   

Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics   

Allergy
  
  

Gruyere Cheese and Amasi Allergy Symptoms
Not Available   
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting   

What is

What is
Dairy Product   
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.   

Color
Bright Yellow   
White   

Gruyere Cheese and Amasi Flavor
Not Available   
Sour   

Gruyere Cheese and Amasi Aroma
Not Available   
Milky   

Vegetarian
No   
Yes   

Origin
Switzerland   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
A bit of same from a prior batch, Milk   

Fermentation Agent
Not Applicable   
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis   

Things you need
2 Bowls, Sauce pan, Stirrer   
Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
10- 12 hours   

Cooking Time
Unknown   
Not Applicable   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
100.00 °F   
4

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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