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Gjetost Cheese vs Skyr Facts


Skyr vs Gjetost Cheese Facts


Calories

Calories per 100g
466.00 Kcal   
11
65.00 Kcal   
99+

Calories in 1 pat
1,058.00 Kcal   
23
Not Available   

Calories in 1 tbsp
65.00 Kcal   
14
Not Available   

Calories in 1 cup
132.00 Kcal   
22
Not Available   

Calories in 1 stick
89.00 Kcal   
5
Not Available   

Serving size
100   
100   

Proteins
9.65 g   
99+
11.00 g   
40

Carbs
42.65 g   
8
4.00 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
Not Available   
4.00 g   
35

Fats
29.51 g   
99+
0.20 g   
2

Saturated Fat
19.16 g   
99+
0.10 g   
1

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.94 g   
24
Not Available   

Monounsaturated Fat
7.88 g   
29
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
94.00 mg   
14
5.00 mg   
99+

Vitamins
  
  

Vitamin A
1,113.00 IU   
6
Not Available   

Vitamin B1 (Thiamin)
0.32 mg   
5
Not Available   

Vitamin B2 (Riboflavin)
1.38 mg   
3
Not Available   

Vitamin B3 (Niacin)
0.81 mg   
9
Not Available   

Vitamin B6 (Pyridoxine)
0.27 mg   
7
Not Available   

Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
Not Available   

Vitamin B12 (Cobalamin)
2.42 µg   
5
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
0.52 mg   
99+
Not Available   

Iron
70.00 mg   
1
Not Available   

Magnesium
444.00 mg   
1
Not Available   

Phosphorus
1,409.00 mg   
1
Not Available   

Potassium
600.00 mg   
5
0.00 mg   
99+

Sodium
1.14 mg   
99+
65.00 mg   
99+

Zinc
0.00 mg   
99+
Not Available   

Other
  
  

Water
13.44 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   

Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   
Presence of calcium, Presence of calcium makes teeth strong & healthy   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   

Allergy
  
  

Gjetost Cheese and Skyr Allergy Symptoms
Not Available   
Not Available   

What is

What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.   
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  

Color
Golden Orange   
Not Available   

Gjetost Cheese and Skyr Flavor
Burnt Caramel, Sweet   
Not Available   

Gjetost Cheese and Skyr Aroma
Mild   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Norway   
Iceland   

How to make

Serving Size
100   
100   

Ingredients
Shallow pan, Wooden stirrer & wooden spoon   
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Sauce pan, Stirrer   
2 Bowls, Container   

Time Duration
  
  

Preparation Time
15- 20 minutes   
24 hours   

Cooking Time
Unknown   
40   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
2- 3 weeks   
3-4 weeks   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese