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Gjetost Cheese vs Edam Cheese Nutrition

Gjetost Cheese
Edam Cheese
Edam Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
94.00 mg  
14
89.00 mg  
18
Vitamins
  
  
Vitamin A
1,113.00 IU  
6
825.00 IU  
22
Vitamin B1 (Thiamin)
0.32 mg  
5
0.04 mg  
24
Vitamin B2 (Riboflavin)
1.38 mg  
3
0.39 mg  
17
Vitamin B3 (Niacin)
0.81 mg  
12
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.27 mg  
8
0.08 mg  
24
Vitamin B9 (Folic acid, Folate)
5.00 µg  
99+
16.00 µg  
22
Vitamin B12 (Cobalamin)
2.42 µg  
5
1.54 µg  
11
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38
Vitamin D
0.00 IU  
99+
20.00 IU  
26
Vitamin D (D2+D3)
0.00 µg  
19
0.50 µg  
13
Vitamin E (Alpha- Tocopherol)
0.00 mg  
99+
0.24 mg  
33
Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15
Minerals
  
  
Calcium
0.52 mg  
99+
731.00 mg  
11
Iron
70.00 mg  
1
0.44 mg  
29
Magnesium
444.00 mg  
1
30.00 mg  
17
Phosphorus
1,409.00 mg  
1
536.00 mg  
10
Potassium
600.00 mg  
5
188.00 mg  
34
Sodium
1.14 mg  
99+
812.00 mg  
12
Zinc
0.00 mg  
99+
3.75 mg  
7
Other
  
  
Water
13.44 g  
41.56 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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