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Fontina Cheese vs Paneer Calories


Paneer vs Fontina Cheese Calories


Calories

Calories per 100g
389.00 Kcal   
18
43.50 Kcal   
99+

Calories in 1 pat
513.00 Kcal   
18
79.90 Kcal   
2

Calories in 1 tbsp
58.00 Kcal   
11
Not Available   

Calories in 1 cup
110.00 Kcal   
18
12.20 Kcal   
1

Calories in 1 stick
109.00 Kcal   
9
12.20 Kcal   
1

Serving size
100   
100   

Proteins
25.60 g   
9
18.30 g   
30

Carbs
1.55 g   
99+
5.50 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
5.50 g   
99+

Fats
31.14 g   
99+
0.90 g   
6

% Fat Content
45 %   
15
1 %   
1

Saturated Fat
19.20 g   
99+
0.60 g   
5

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.65 g   
12
0.00 g   
99+

Monounsaturated Fat
8.69 g   
20
0.30 g   
99+

Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese