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Fontina Cheese vs Cheshire Cheese Nutrition
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Fontina Cheese
Cheshire Cheese
Cheshire Cheese vs Fontina Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
153.00 mg
5
103.00 mg
9
Vitamins
Vitamin A
913.00 IU
19
985.00 IU
16
Vitamin B1 (Thiamin)
0.02 mg
35
0.05 mg
19
Vitamin B2 (Riboflavin)
0.20 mg
38
0.29 mg
28
Vitamin B3 (Niacin)
0.15 mg
28
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.08 mg
18
0.07 mg
23
Vitamin B9 (Folic acid, Folate)
6.00 µg
32
18.00 µg
17
Vitamin B12 (Cobalamin)
1.68 µg
8
0.83 µg
22
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
23.00 IU
19
Not Available
Vitamin D (D2+D3)
0.60 µg
10
Not Available
Vitamin E (Alpha- Tocopherol)
0.27 mg
22
Not Available
Vitamin K (Phylloquinone)
2.60 µg
10
Not Available
Minerals
Calcium
550.00 mg
21
643.00 mg
20
Iron
0.23 mg
99+
0.21 mg
99+
Magnesium
14.00 mg
32
21.00 mg
23
Phosphorus
346.00 mg
28
464.00 mg
16
Potassium
64.00 mg
99+
95.00 mg
99+
Sodium
800.00 mg
13
700.00 mg
16
Zinc
3.50 mg
9
2.79 mg
19
Other
Water
37.92 g
37.65 g
Caffeine
0.00 g
0.00 g
Benefits >>
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