Home
 My Dairy Diet

Fontina Cheese vs Camembert Cheese Nutrition

Fontina Cheese
Camembert Cheese
Camembert Cheese vs Fontina Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
153.00 mg   
5
72.00 mg   
21
Vitamins
  
  
Vitamin A
913.00 IU   
19
820.00 IU   
23
Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
29
Vitamin B2 (Riboflavin)
0.20 mg   
38
0.49 mg   
9
Vitamin B3 (Niacin)
0.15 mg   
28
0.63 mg   
11
Vitamin B6 (Pyridoxine)
0.08 mg   
18
0.23 mg   
10
Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
62.00 µg   
4
Vitamin B12 (Cobalamin)
1.68 µg   
8
1.30 µg   
15
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
23.00 IU   
19
18.00 IU   
23
Vitamin D (D2+D3)
0.60 µg   
10
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
0.21 mg   
27
Vitamin K (Phylloquinone)
2.60 µg   
10
2.00 µg   
15
Minerals
  
  
Calcium
550.00 mg   
21
388.00 mg   
29
Iron
0.23 mg   
99+
0.33 mg   
34
Magnesium
14.00 mg   
32
20.00 mg   
24
Phosphorus
346.00 mg   
28
347.00 mg   
27
Potassium
64.00 mg   
99+
187.00 mg   
31
Sodium
800.00 mg   
13
842.00 mg   
11
Zinc
3.50 mg   
9
2.38 mg   
25
Other
  
  
Water
37.92 g   
51.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!