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Filled Milk vs Frozen Yogurt Nutrition


Frozen Yogurt vs Filled Milk Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
2.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
122.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.03 mg   
29

Vitamin B2 (Riboflavin)
Not Available   
0.13 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.05 mg   
99+

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.03 mg   
99+

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.05 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29

Vitamin D
Not Available   
2.00 IU   
32

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.06 mg   
38

Vitamin K (Phylloquinone)
Not Available   
0.20 µg   
25

Minerals
  
  

Calcium
75.64 mg   
99+
200.00 mg   
99+

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
17.08 mg   
28
7.00 mg   
99+

Phosphorus
236.68 mg   
32
62.00 mg   
99+

Potassium
339.20 mg   
16
108.00 mg   
99+

Sodium
139.10 mg   
99+
45.00 mg   
99+

Zinc
0.85 mg   
34
0.19 mg   
99+

Other
  
  

Water
213.91 g   
68.08 g   

Caffeine
0.00 g   
0.00 g   

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Low Calorie Dairy Products

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Comparison of Low Calorie Dairy Products