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Filled Milk vs Filmjolk


Filmjolk vs Filled Milk


Calories

Calories per 100g
0.15 Kcal   
99+
60.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
8.00 g   
99+

Carbs
12.00 g   
31
20.00 g   
26

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
17.00 g   
99+

Fats
8.00 g   
39
4.00 g   
24

Saturated Fat
1.90 g   
15
2.70 g   
25

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.80 g   
10
0.06 g   
99+

Monounsaturated Fat
4.40 g   
99+
0.96 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
4.90 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
17.08 IU   
99+
13.44 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23

Vitamin B2 (Riboflavin)
Not Available   
0.16 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
0.10 mg   
15
0.40 mg   
5

Vitamin B9 (Folic acid, Folate)
Not Available   
12.30 µg   
21

Vitamin B12 (Cobalamin)
0.83 µg   
23
0.34 µg   
99+

Vitamin C (Ascorbic acid)
2.20 mg   
11
0.00 mg   
29

Vitamin D (D2+D3)
Not Available   
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
75.64 mg   
99+
385.00 mg   
30

Iron
0.00 mg   
99+
0.00 mg   
99+

Magnesium
17.08 mg   
28
11.50 mg   
37

Phosphorus
236.68 mg   
32
93.10 mg   
99+

Potassium
339.20 mg   
16
170.00 mg   
32

Sodium
139.10 mg   
99+
37.50 mg   
99+

Zinc
0.85 mg   
34
0.43 mg   
99+

Other
  
  

Water
213.91 g   
87.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system   

Other General Benefits
Unknown   
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Gives a smoother skin, Lightens the skin tone, Natural skin softner   

Nutritional Importance & Uses
  
  

Uses
Unknown   
No uses found   

Nutritional Importance
Unknown   
Good source of Vitamin B-12, Low fat, Rich in probiotics   

Allergy
  
  

Filled Milk and Filmjolk Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.   

Color
Not Available   
White   

Filled Milk and Filmjolk Flavor
Not Available   
Sour   

Filled Milk and Filmjolk Aroma
Not Available   
Sour smell   

Vegetarian
Not Available   
Yes   

Origin
Unknown   
Nordic countries   

How to make

Serving Size
100   
100   

Ingredients
Skim milk, Vegetable Oil   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Unknown   
Container   

Time Duration
  
  

Preparation Time
Not Defined   
2 days   

Cooking Time
Unknown   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F   
1
39.20 °F   
19

Shelf Life
Unknown   
10 to 14 days   

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