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Evaporated Milk vs Urda Facts


Urda vs Evaporated Milk Facts


Calories

Calories per 100g
134.00 Kcal   
99+
136.00 Kcal   
99+

Calories in 1 pat
338.00 Kcal   
10
Not Available   

Calories in 1 tbsp
20.00 Kcal   
7
Not Available   

Calories in 1 cup
42.00 Kcal   
5
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
18.00 g   
32

Carbs
12.00 g   
31
6.00 g   
99+

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
6.00 g   
99+

Fats
3.50 g   
20
4.00 g   
24

% Fat Content
12 %   
7
Not Available   

Saturated Fat
3.50 g   
31
0.00 g   

Trans Fat
2.00 g   
9
Not Available   

Polyunsaturated Fat
1.00 g   
20
Not Available   

Monounsaturated Fat
0.25 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
31.00 mg   
36

Vitamins
  
  

Vitamin A
2.50 IU   
99+
384.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
35

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.19 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.02 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
13.00 µg   
20

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
6.00 IU   
28

Vitamin D (D2+D3)
2.50 µg   
2
0.10 µg   
17

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.07 mg   
37

Vitamin K (Phylloquinone)
4.25 µg   
5
0.70 µg   
22

Minerals
  
  

Calcium
0.25 mg   
99+
272.00 mg   
37

Iron
5.25 mg   
3
0.44 mg   
28

Magnesium
3.25 mg   
99+
15.00 mg   
31

Phosphorus
2.50 mg   
99+
183.00 mg   
37

Potassium
0.25 mg   
99+
125.00 mg   
99+

Sodium
1.25 mg   
99+
99.00 mg   
99+

Zinc
0.25 mg   
99+
1.34 mg   
28

Other
  
  

Water
0.25 g   
74.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones   
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   

Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients   
Improves digestion, Improves Nutrition   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Results in shiny hair   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein   

Allergy
  
  

Evaporated Milk and Urda Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   

What is

What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.   
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   

Color
Caramelized white   
Not Available   

Evaporated Milk and Urda Flavor
Caramel-like, Sweet   
Milky, Sweet   

Evaporated Milk and Urda Aroma
Sweet   
Fresh   

Vegetarian
Yes   
Yes   

Origin
USA   
Israel   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized Milk   
Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Sauce pan   
Container   

Time Duration
  
  

Preparation Time
5- 10 minutes   
1 hour   

Cooking Time
20   
10   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
41.00 °F   
17

Shelf Life
About a year   
Unknown   

Summary >>
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