Health Benefits
Absorps of Calcium & Vitamin B
  
Aids in gut easing, gastrointestinal problems and digestion
  
Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Yogurt is rich in Calcium, Phosphorus and Vitamin B
  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Applying it to the skin can help ease the pain of sunburn
  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
NA
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Calcium, Rich in Phosphorus
  
Allergy
  
  
Whole Milk and Cacik Allergy Symptoms
Not Available
  
Not Available