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Benefits of Sheep Milk vs Kefir


Benefits of Kefir vs Sheep Milk


Benefits

Health Benefits
Prevents Cancer   
Aids in gut easing, gastrointestinal problems and digestion, High digestability, Best for weight loss   

Other General Benefits
Easy to digest   
Remedy for stress & anxiety, Boosts immune system, Improves digestion, Presence of calcium, Provides energy, Supports Detoxification   

Hair and Beauty Benefits
  
  

Skin Care
Acts as a natural facial cleanser, Natural moisturizer, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Provides supple, healthy and glowing skin, Rich in Lactic acid   
Gives a smoother skin   

Hair Care
Not Available   
Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
Not Available   
Soothes your feet, Used as an Infant Formula in Russia   

Nutritional Importance
Good source of calories, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, It contains high content of solids, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D   
Good source of Calcium, Good source of protein   

Allergy
  
  

Sheep Milk and Kefir Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium