Benefits of Kumis vs Shrikhand
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Hair and Beauty Benefits
Skin Care
NA
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Hair Care
NA
Reduces dandruff
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Good source of Vitamin B-12, Good source of Calcium, Low fat
Allergy
Kumis and Shrikhand Allergy Symptoms
Not Available
Not Available
