Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Amasi vs Chocolate Ice Cream Nutrition


Chocolate Ice Cream vs Amasi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
34.00 mg   
35

Vitamins
  
  

Vitamin A
85.80 IU   
99+
416.00 IU   
39

Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
21

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
40
0.23 mg   
19

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.06 mg   
33

Vitamin B9 (Folic acid, Folate)
Not Available   
16.00 µg   
18

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.29 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.70 mg   
19

Vitamin D
0.80 IU   
34
8.00 IU   
27

Vitamin D (D2+D3)
Not Available   
0.20 µg   
15

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.30 mg   
20

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
90.00 mg   
99+
109.00 mg   
99+

Iron
0.00 mg   
99+
0.93 mg   
15

Magnesium
Not Available   
29.00 mg   
15

Phosphorus
Not Available   
107.00 mg   
99+

Potassium
470.00 mg   
11
249.00 mg   
21

Sodium
0.00 mg   
99+
76.00 mg   
99+

Zinc
0.25 mg   
99+
0.58 mg   
39

Other
  
  

Water
80.00 g   
55.70 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products