Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Ad
Almond Butter vs Soft Serve Nutrition
f
Almond Butter
Soft Serve
Soft Serve vs Almond Butter Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
78.00 mg
19
Vitamins
Vitamin A
1.00 IU
99+
506.54 IU
34
Vitamin B1 (Thiamin)
0.04 mg
22
0.04 mg
23
Vitamin B2 (Riboflavin)
0.94 mg
5
0.15 mg
99+
Vitamin B3 (Niacin)
3.16 mg
3
0.08 mg
99+
Vitamin B6 (Pyridoxine)
0.10 mg
14
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
53.00 µg
6
7.74 µg
29
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.68 mg
20
Vitamin D
0.00 IU
39
24.94 IU
16
Vitamin D (D2+D3)
0.00 µg
18
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
24.21 mg
1
0.52 mg
15
Vitamin K (Phylloquinone)
0.00 µg
27
0.77 µg
21
Minerals
Calcium
347.00 mg
31
112.60 mg
99+
Iron
3.49 mg
6
0.18 mg
99+
Magnesium
279.00 mg
2
10.30 mg
39
Phosphorus
508.00 mg
11
99.70 mg
99+
Potassium
748.00 mg
3
152.22 mg
99+
Sodium
227.00 mg
39
52.46 mg
99+
Zinc
3.29 mg
10
0.44 mg
99+
Other
Water
1.64 g
59.80 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Dairy Foods High in Calcium
Almond Butter vs Smetana
Almond Butter vs Kaymak
Almond Butter vs Strained Yogurt
Dairy Foods High in Calcium
Cashew Butter Facts
Ricotta Cheese Facts
Whipped cream Facts
Frozen Custard Facts
Smetana Facts
Strained Yogurt Facts
Dairy Foods High in Calcium
Kaymak
Calories
|
Nutrition
|
Benefits
|
What is
Booza
Calories
|
Nutrition
|
Benefits
|
What is
Zincica
Calories
|
Nutrition
|
Benefits
|
What is
Comparison of Dairy Foods High in Calcium
Soft Serve vs Ricotta Cheese
Calories
|
Nutrition
|
Benefits
|
What is
Soft Serve vs Frozen Custard
Calories
|
Nutrition
|
Benefits
|
What is
Soft Serve vs Whipped cream
Calories
|
Nutrition
|
Benefits
|
What is