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Almond Butter vs Paneer Calories
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Almond Butter
Paneer
Paneer vs Almond Butter Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
614.00 Kcal
6
43.50 Kcal
99+
Calories in 1 pat
1,535.00 Kcal
24
79.90 Kcal
2
Calories in 1 tbsp
98.00 Kcal
17
Not Available
Calories in 1 cup
179.00 Kcal
23
12.20 Kcal
1
Calories in 1 stick
Not Applicable
12.20 Kcal
1
Serving size
100
100
Proteins
20.96 g
26
18.30 g
30
Carbs
18.82 g
27
5.50 g
99+
Fiber
10.30 g
1
0.00 g
15
Sugar
6.27 g
99+
5.50 g
99+
Fats
55.50 g
99+
0.90 g
6
% Fat Content
91 %
21
1 %
1
Saturated Fat
6.55 g
37
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
13.61 g
3
0.00 g
99+
Monounsaturated Fat
32.45 g
2
0.30 g
99+
Nutrition >>
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