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Almond Butter vs Paneer Calories

Almond Butter
Paneer
Paneer vs Almond Butter Calories


Calories
Calories per 100g
614.00 Kcal   
6
43.50 Kcal   
99+
Calories in 1 pat
1,535.00 Kcal   
24
79.90 Kcal   
2
Calories in 1 tbsp
98.00 Kcal   
17
Not Available   
Calories in 1 cup
179.00 Kcal   
23
12.20 Kcal   
1
Calories in 1 stick
Not Applicable   
12.20 Kcal   
1
Serving size
100   
100   
Proteins
20.96 g   
26
18.30 g   
30
Carbs
18.82 g   
27
5.50 g   
99+
Fiber
10.30 g   
1
0.00 g   
15
Sugar
6.27 g   
99+
5.50 g   
99+
Fats
55.50 g   
99+
0.90 g   
6
% Fat Content
91 %   
21
1 %   
1
Saturated Fat
6.55 g   
37
0.60 g   
5
Trans Fat
0.00 g   
0.00 g   
Polyunsaturated Fat
13.61 g   
3
0.00 g   
99+
Monounsaturated Fat
32.45 g   
2
0.30 g   
99+
Nutrition >>
<< Summary

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium

Comparison of Dairy Foods High in Calcium

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