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Almond Butter vs Camembert Cheese Nutrition


Camembert Cheese vs Almond Butter Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
72.00 mg   
21

Vitamins
  
  

Vitamin A
1.00 IU   
99+
820.00 IU   
23

Vitamin B1 (Thiamin)
0.04 mg   
22
0.03 mg   
29

Vitamin B2 (Riboflavin)
0.94 mg   
5
0.49 mg   
9

Vitamin B3 (Niacin)
3.16 mg   
3
0.63 mg   
11

Vitamin B6 (Pyridoxine)
0.10 mg   
14
0.23 mg   
10

Vitamin B9 (Folic acid, Folate)
53.00 µg   
6
62.00 µg   
4

Vitamin B12 (Cobalamin)
0.00 µg   
99+
1.30 µg   
15

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
0.00 IU   
39
18.00 IU   
23

Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
24.21 mg   
1
0.21 mg   
27

Vitamin K (Phylloquinone)
0.00 µg   
27
2.00 µg   
15

Minerals
  
  

Calcium
347.00 mg   
31
388.00 mg   
29

Iron
3.49 mg   
6
0.33 mg   
34

Magnesium
279.00 mg   
2
20.00 mg   
24

Phosphorus
508.00 mg   
11
347.00 mg   
27

Potassium
748.00 mg   
3
187.00 mg   
31

Sodium
227.00 mg   
39
842.00 mg   
11

Zinc
3.29 mg   
10
2.38 mg   
25

Other
  
  

Water
1.64 g   
51.80 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium