Yakult vs Custard
Calories
Calories in 1 pat
Not Available
344.00 Kcal
11
Calories per 100g
50.00 Kcal
99+
122.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
0.80 g
99+
3.99 g
99+
Carbs
12.00 g
31
17.60 g
28
Fiber
0.00 g
15
0.00 g
15
Sugar
11.00 g
99+
4.82 g
99+
Fats
0.10 g
1
4.00 g
24
Saturated Fat
0.00 g
2.03 g
18
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.00 g
99+
0.31 g
99+
Monounsaturated Fat
0.00 g
99+
1.13 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
51.00 mg
29
Vitamins
Vitamin A
0.00 IU
99+
182.00 IU
99+
Vitamin B1 (Thiamin)
0.00 mg
99+
0.06 mg
14
Vitamin B2 (Riboflavin)
0.00 mg
99+
0.22 mg
37
Vitamin B3 (Niacin)
0.00 mg
99+
0.13 mg
31
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.06 mg
28
Vitamin B9 (Folic acid, Folate)
0.00 µg
99+
9.00 µg
26
Vitamin B12 (Cobalamin)
0.00 µg
99+
0.52 µg
29
Vitamin C (Ascorbic acid)
0.00 mg
29
0.10 mg
28
Vitamin D
0.00 IU
39
47.00 IU
9
Vitamin D (D2+D3)
0.00 µg
18
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.06 mg
38
Vitamin K (Phylloquinone)
0.00 µg
27
0.20 µg
25
Minerals
Calcium
17.00 mg
99+
139.00 mg
99+
Iron
0.00 mg
99+
0.51 mg
26
Magnesium
2.00 mg
99+
16.00 mg
30
Phosphorus
12.00 mg
99+
130.00 mg
99+
Potassium
32.00 mg
99+
207.00 mg
26
Sodium
15.00 mg
99+
84.00 mg
99+
Zinc
0.00 mg
99+
0.51 mg
99+
Other
Water
85.40 g
73.45 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Not Available
Other General Benefits
Boosts immune system, Improves digestion
Not Available
Hair and Beauty Benefits
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Gives glowing and flawless skin, NA
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
No uses found
Nutritional Importance
Low fat, Rich in probiotics
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Yakult and Custard Allergy Symptoms
Diarrhea
Not Available
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Color
Not Available
Yellow
Yakult and Custard Flavor
Refreshing, Sweet, Tangy
Thick
Yakult and Custard Aroma
Milky
Milky, Sweet
Vegetarian
Yes
No
Origin
Japan
France
How to make
Serving Size
100
100
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Bowl, Container, Stirrer
Time Duration
Preparation Time
6-7 days fermentation
Not Available
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
37.40 °F
20
39.20 °F
19
Shelf Life
1 Month
5- 7 days
