Yogurt vs Ryazhenka fakta
kalori
kalori saben 100g
59.00 Kcal
99+
66.00 Kcal
99+
kalori 1 pat
134.00 Kcal
4
ora Sumadhiya
Kalori 1 tbsp
9.00 Kcal
2
ora Sumadhiya
kalori 1 tuwung
17.00 Kcal
2
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
5.00 g
99+
3.20 g
99+
karbohidrat
3.60 g
99+
4.80 g
99+
serat
0.00 g
15
ora Sumadhiya
Sugar
3.24 g
30
4.80 g
99+
lemak
0.39 g
3
3.60 g
21
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
0.12 g
2
2.40 g
21
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.01 g
99+
ora Sumadhiya
monounsaturated lemak
0.05 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
14.00 mg
99+
vitamins
vitamin A
4.00 IU
99+
ora Sumadhiya
Vitamin B1 (thiamin)
0.02 mg
33
ora Sumadhiya
Vitamin B2 (riboflavin)
0.28 mg
31
ora Sumadhiya
Vitamin B3 (niacin)
0.21 mg
21
ora Sumadhiya
Vitamin B6 (Pyridoxine)
0.06 mg
29
ora Sumadhiya
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.75 μg
24
ora Sumadhiya
Vitamin C (asam Ascorbic)
0.00 mg
29
ora Sumadhiya
vitamin D
0.00 IU
39
ora Sumadhiya
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
ora Sumadhiya
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
110.00 mg
99+
ora Sumadhiya
Iron
0.07 mg
99+
ora Sumadhiya
Magnesium
11.00 mg
38
ora Sumadhiya
fosfor
135.00 mg
99+
ora Sumadhiya
kalium
141.00 mg
99+
ora Sumadhiya
sodium
36.00 mg
99+
50.00 mg
99+
seng
0.52 mg
99+
ora Sumadhiya
liyane
Water
85.10 g
ora Sumadhiya
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat
Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
NA
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
NA
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka Calcium, Sugih ing Fosfor
alergi
Yogurt lan Ryazhenka Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
ora Sumadhiya
apa
apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Product biasa
warna
putih
ora Sumadhiya
Yogurt lan Ryazhenka roso
ono krime
ora Sumadhiya
Yogurt lan Ryazhenka Aroma
Fresh
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Rusia
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
susu
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
Bowl, Pan, stirrer
wadhah, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
NA
Wektu Cooking
15
480
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
3- 5 days
2- 3 minggu
