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Diet Biasa Kula

Yogurt vs Gruyere Cheese Kalori

Yogurt
Gruyere Cheese
Gruyere Cheese vs Yogurt Kalori


kalori
kalori saben 100g
59.00 Kcal   
99+
413.00 Kcal   
13
kalori 1 pat
134.00 Kcal   
4
545.00 Kcal   
21
Kalori 1 tbsp
9.00 Kcal   
2
ora Sumadhiya   
kalori 1 tuwung
17.00 Kcal   
2
116.00 Kcal   
21
kalori 1 kelet
ora ditrapake   
116.00 Kcal   
11
Bantu ukuran
100   
100   
protein
5.00 g   
99+
29.81 g   
7
karbohidrat
3.60 g   
99+
0.36 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
3.24 g   
30
0.36 g   
3
lemak
0.39 g   
3
32.34 g   
99+
% Content lemak
3 %   
3
45 %   
15
jenuh Lemak
0.12 g   
2
18.19 g   
99+
Trans Lemak
0.00 g   
ora Sumadhiya   
asam lemak
0.01 g   
99+
1.73 g   
11
monounsaturated lemak
0.05 g   
99+
10.04 g   
12
Nutrition >>
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Fermented Dairy products

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