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 Diet Biasa Kula

Yak Milk vs Soft Serve Nutrition

Yak Milk
Soft Serve
Soft Serve vs Yak Milk Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
220.00 mg  
2
78.00 mg  
19
vitamins
  
  
vitamin A
60.00 IU  
99+
506.54 IU  
34
Vitamin B1 (thiamin)
0.03 mg  
27
0.04 mg  
23
Vitamin B2 (riboflavin)
0.15 mg  
99+
0.15 mg  
99+
Vitamin B3 (niacin)
0.10 mg  
99+
0.08 mg  
99+
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg  
29
7.74 μg  
34
Vitamin B12 (Cobalamin)
0.90 μg  
24
0.00 μg  
99+
Vitamin C (asam Ascorbic)
1.40 mg  
21
0.68 mg  
29
vitamin D
0.50 IU  
99+
24.94 IU  
20
Vitamin D (D2 + D3)
0.40 μg  
14
0.60 μg  
11
Vitamin E (Alpha- tocopherol)
0.03 mg  
99+
0.52 mg  
20
Vitamin K (Phylloquinone)
0.10 μg  
32
0.77 μg  
26
Minerals
  
  
calcium
1,545.45 mg  
2
112.60 mg  
99+
Iron
0.57 mg  
24
0.18 mg  
99+
Magnesium
154.10 mg  
6
10.30 mg  
99+
fosfor
922.04 mg  
4
99.70 mg  
99+
kalium
204.00 mg  
30
152.22 mg  
99+
sodium
0.00 mg  
99+
52.46 mg  
99+
seng
7.31 mg  
1
0.44 mg  
99+
liyane
  
  
Water
83.00 g  
59.80 g  
kafein
0.00 g  
0.00 g  
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