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Yak Butter vs Romano Cheese Nutrition

Yak Butter
Romano Cheese
Romano Cheese vs Yak Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
104.00 mg   
8
vitamins
  
  
vitamin A
2.50 IU   
99+
415.00 IU   
40
Vitamin B1 (thiamin)
3.50 mg   
1
0.04 mg   
24
Vitamin B2 (riboflavin)
0.25 mg   
33
0.37 mg   
19
Vitamin B3 (niacin)
3.80 mg   
2
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.09 mg   
17
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
7.00 μg   
30
Vitamin B12 (Cobalamin)
0.35 μg   
99+
1.12 μg   
19
Vitamin C (asam Ascorbic)
4.50 mg   
3
0.00 mg   
29
vitamin D
0.25 IU   
36
20.00 IU   
22
Vitamin D (D2 + D3)
2.50 μg   
2
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
0.23 mg   
26
Vitamin K (Phylloquinone)
4.25 μg   
5
2.20 μg   
14
Minerals
  
  
calcium
0.25 mg   
99+
1,064.00 mg   
4
Iron
5.25 mg   
3
0.77 mg   
17
Magnesium
3.25 mg   
99+
41.00 mg   
10
fosfor
2.50 mg   
99+
760.00 mg   
5
kalium
0.00 mg   
99+
86.00 mg   
99+
sodium
60.00 mg   
99+
1,433.00 mg   
7
seng
0.25 mg   
99+
2.58 mg   
22
liyane
  
  
Water
0.25 g   
30.91 g   
kafein
0.00 g   
0.00 g   
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