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Yak Butter vs Gjetost Cheese Nutrition

Yak Butter
Gjetost Cheese
Gjetost Cheese vs Yak Butter Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
2.50 mg   
99+
94.00 mg   
14
vitamins
  
  
vitamin A
2.50 IU   
99+
1,113.00 IU   
6
Vitamin B1 (thiamin)
3.50 mg   
1
0.32 mg   
5
Vitamin B2 (riboflavin)
0.25 mg   
33
1.38 mg   
3
Vitamin B3 (niacin)
3.80 mg   
2
0.81 mg   
9
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.27 mg   
7
Vitamin B9 (folic asam, folat | folat)
2.50 μg   
39
5.00 μg   
36
Vitamin B12 (Cobalamin)
0.35 μg   
99+
2.42 μg   
5
Vitamin C (asam Ascorbic)
4.50 mg   
3
0.00 mg   
29
vitamin D
0.25 IU   
36
0.00 IU   
39
Vitamin D (D2 + D3)
2.50 μg   
2
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
0.25 mg   
24
0.00 mg   
99+
Vitamin K (Phylloquinone)
4.25 μg   
5
0.00 μg   
27
Minerals
  
  
calcium
0.25 mg   
99+
0.52 mg   
99+
Iron
5.25 mg   
3
70.00 mg   
1
Magnesium
3.25 mg   
99+
444.00 mg   
1
fosfor
2.50 mg   
99+
1,409.00 mg   
1
kalium
0.00 mg   
99+
600.00 mg   
5
sodium
60.00 mg   
99+
1.14 mg   
99+
seng
0.25 mg   
99+
0.00 mg   
99+
liyane
  
  
Water
0.25 g   
13.44 g   
kafein
0.00 g   
0.00 g   
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Dairy Products List

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