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Whipped cream vs Kumis Nutrition

Whipped cream
Kumis
Kumis vs Whipped cream Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
76.00 mg  
20
20.00 mg  
99+
vitamins
  
  
vitamin A
1,470.00 IU  
2
40.00 IU  
99+
Vitamin B1 (thiamin)
0.02 mg  
34
0.02 mg  
36
Vitamin B2 (riboflavin)
0.11 mg  
99+
0.14 mg  
99+
Vitamin B3 (niacin)
0.04 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.01 mg  
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg  
99+
12.00 μg  
28
Vitamin B12 (Cobalamin)
0.18 μg  
99+
0.40 μg  
99+
Vitamin C (asam Ascorbic)
0.60 mg  
30
3.60 mg  
5
vitamin D
28.00 IU  
17
3.20 IU  
37
Vitamin D (D2 + D3)
0.70 μg  
10
0.20 μg  
16
Vitamin E (Alpha- tocopherol)
1.60 mg  
8
0.05 mg  
99+
Vitamin K (Phylloquinone)
3.20 μg  
8
0.10 μg  
32
Minerals
  
  
calcium
65.00 mg  
99+
220.00 mg  
40
Iron
0.03 mg  
99+
1.12 mg  
12
Magnesium
7.00 mg  
99+
13.00 mg  
36
fosfor
62.00 mg  
99+
98.00 mg  
99+
kalium
75.00 mg  
99+
91.00 mg  
99+
sodium
38.00 mg  
99+
150.00 mg  
99+
seng
0.23 mg  
99+
0.14 mg  
99+
liyane
  
  
Water
57.71 g  
56.80 g  
kafein
0.00 g  
0.00 g  
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Types of Dairy Products

Types of Dairy Products

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