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Whipped cream vs Gouda Cheese Nutrition

Whipped cream
Gouda Cheese
Gouda Cheese vs Whipped cream Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
76.00 mg  
20
114.00 mg  
6
vitamins
  
  
vitamin A
1,470.00 IU  
2
563.00 IU  
33
Vitamin B1 (thiamin)
0.02 mg  
34
0.03 mg  
27
Vitamin B2 (riboflavin)
0.11 mg  
99+
0.33 mg  
24
Vitamin B3 (niacin)
0.04 mg  
99+
0.06 mg  
99+
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.08 mg  
22
Vitamin B9 (folic asam, folat | folat)
4.00 μg  
99+
21.00 μg  
17
Vitamin B12 (Cobalamin)
0.18 μg  
99+
1.54 μg  
11
Vitamin C (asam Ascorbic)
0.60 mg  
30
0.00 mg  
38
vitamin D
28.00 IU  
17
20.00 IU  
26
Vitamin D (D2 + D3)
0.70 μg  
10
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
1.60 mg  
8
0.24 mg  
33
Vitamin K (Phylloquinone)
3.20 μg  
8
2.30 μg  
15
Minerals
  
  
calcium
65.00 mg  
99+
400.00 mg  
28
Iron
0.03 mg  
99+
0.52 mg  
26
Magnesium
7.00 mg  
99+
70.00 mg  
8
fosfor
62.00 mg  
99+
444.00 mg  
20
kalium
75.00 mg  
99+
1,409.00 mg  
2
sodium
38.00 mg  
99+
600.00 mg  
25
seng
0.23 mg  
99+
1.14 mg  
33
liyane
  
  
Water
57.71 g  
41.46 g  
kafein
0.00 g  
0.00 g  
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Types of Dairy Products

Types of Dairy Products

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